BOOST YOUR CONFIDENCE WITH RILEY HEMSON

"The moments that you spend comparing yourself to others and trying to fit in are moments wasted. There are so many more things in life to be caring about and enjoying. Like, just do your thing, keep shining and keeping being unapologetically you."


We caught up with power woman Riley Hemson and asked her to give us some tips on how to believe in yourself and boosting confidence. 

RILEY´S TOP 3 TIPS ON BELIEVING IN YOURSELF: 

1. Get out of your comfort zone
"My first tip to believing in yourself would be to get out of your comfort zone. You're going to grow, good things are going to happen so just do it - get out of your comfort zone."

2. Trust yourself
"My second tip to believing in yourself would be to trust yourself. Back yourself all the way. You got to be your number one supporter."

3. Think positively 
"My final tip would be to think positively. I feel like this can sometimes be overlooked and seem like it's cliché but manifest all the good things and put your passion into action."


RILEY´S TOP 3 TIPS ON BOOSTING CONFIDENCE: 


1. Self care
"My first tip to help boost confidence is definitely self care. Do all the things that make you feel good. Take a shower, having a bath, doing a make up, putting on your favourite outfit.. Do what even makes you feel good."

2. List your strengths
"My second tip to boosting confidence is list all of your strengths. Why do your friends and family love you? Why do people want to be around you? List all the things that you love about yourself."

3. Remember that you are so much more than just your body
"My final tip to boosting confidence is remembering that you are so much more than just your body".

 

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